Niyam नियम Sanskrit niyamāḥ

Yoga Niyam नियम

by Gurugram Astrologer PRAMA CHOPRA founder ASTROWORLD February 23, 2014

Yoga Niyam नियम (Sanskrit: niyamāḥ) (Click to read Part-1 of Yoga  http://www.astroworld.co.in/indian-culture/yoga-and-yogasana/ ) Niyam नियम शौचमिज्या तपो दानं स्वाध्यायो पनिग्रहः व्रत मौनोपवासं  च स्नानं नियमा च दश śaucha (शौच) cleanliness Ijya (इज्या) = yajña (यज्ञ) Tapa (तप) asceticism, Daan (दान) charity Swadyaya (स्वाध्याय) study and think over Sacred Scriptures by self Panigraha (पनिग्रह स्तुति)  Vrata (व्रत) […]

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